Semolina Ras Malai Recipe

Recipe By Slurrp

Semolina Ras Malai is a delicious twist on the traditional Indian dessert. Made with semolina, milk, sugar, and flavored with cardamom and saffron, this dessert is rich and creamy. The semolina balls are cooked in milk until they become soft and spongy, and then soaked in a sweet syrup. It is garnished with chopped nuts and served chilled. This dessert is perfect for special occasions or as a sweet treat after a meal.

4.3
29 Rating - Rate
Vegdiet
12minstotal
2minsPrep
10minsCook

ingredients serves

Ingredients For Semolina Ras Malai Recipe

Directions : Semolina Ras Malai Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
197
calories per serving
7 g Fat5 g Protein27 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 27 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    87 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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