Seared Ahi Tuna Recipe

Recipe By Simply Recipes

Marinate ahi tuna steaks, also known as yellowfin tuna, in sesame oil, soy sauce, ginger, garlic, green onion, and lime juice. A quick pan sear on both sides, and dinner is ready.

4.2
10 Rating - Rate
Non Vegdiet
1hr 15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Seared Ahi Tuna Recipe

Nutrition
value
84
calories per serving
6 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    2 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    88 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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