Ingredients For Seared Skirt Steak With Mushroom Salad Recipe
3 tablespoon Fresh lemon juice
4 tablespoon Extra virgin olive oil
Kosher salt and pepper
0.5 cup Shredded jarlsberg or swiss cheese
0.5 cup Fresh flat leaf parsley leaves, chopped
Nutrition value
259
calories per serving
17 g Fat9 g Protein15 g Carbs2 g FiberOther
Current Totals
17 g Fat
9 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
9 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
157 mg
Iron
1 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
