Pan-Seared Skirt Steak With Farro Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
For a quick and delicious dinner, pan-seared skirt steak is sure to please. Served on a bed of farro with spinach, mushrooms and a touch of bleu cheese you'll love the flavors and ease of clean up with the foil packets.
4.1
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Seared Skirt Steak With Farro Recipe
- 5 ounce Skirt steak cut into 4 portions
- 0.06 cup Onions fine dice
- 1.38 cup Farro
- 3.88 cup Chicken stock
- 3 ounce Mushrooms sliced
- 1/2 tablespoon Butter
- 1.50 ounce Spinach
- 1 ounce Bleu cheese
- As required Sea salt and black pepper to taste
Nutrition
value
value
1324
calories per serving
87 g Fat117 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat87g
- Protein117g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein117g
- Fiber3g
Fats
- Fat87g
Vitamins & Minerals
- Calcium294mg
- Iron8mg
- Vitamin A1110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B333mg
- Vitamin B62mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E4mg
- Copper1mcg
- Magnesium180mg
- Manganese< 1mg
- Phosphorus1197mg
- Selenium117mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures