Ingredients For Seared Salmon With Creamy Dill Sauce Recipe
4 Boneless salmon fillets
3 tablespoon Extra virgin olive oil
Salt and pepper
0.33000000000000007 cup Mayonnaise
0.33000000000000007 cup Sour cream
1 tablespoon Minced fresh dill
2 teaspoon Prepared or grated horseradish
1 teaspoon Fresh lemon juice
0.25 teaspoon Garlic powder
As required Salt And Freshly Ground Black Pepper To Taste
sprig Fresh dill sprigs for garnish
Nutrition value
204
calories per serving
21 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
21 g Fat
1 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
106 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
