2 teaspoon Minced fresh basil or 1/2 teaspoon dried basil
0.125 teaspoon 1/4 dried tarragon
0.75 cup Chicken Broth
4 ounce Thin Spaghetti
0.25 pound Uncooked medium shrimp, peeled and deveined
0.25 pound Bay Scallops
Shredded parmesan cheese, optional
Nutrition value
448
calories per serving
15 g Fat32 g Protein57 g Carbs22 g FiberOther
Current Totals
15 g Fat
32 g Protein
57 g Carbs
22 g Fiber
MacroNutrients
Carbs
57 g
Protein
32 g
Fiber
22 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
588 mg
Iron
27 mg
Vitamin A
2353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
1 mcg
Vitamin C
96 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
7 mg
Phosphorus
322 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment