Sea Shell Crab Casserole Recipe

Recipe By Taste Of Home

This was one of my favorite recipes when I was growing up. These days I make for my husband and our son. Brandi Jergenson, Vaughn, Montana.

3.8
14 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

6
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Ingredients For Sea Shell Crab Casserole Recipe

Nutrition
value
125
calories per serving
1 g Fat8 g Protein40 g Carbs5 g FiberOther

Current Totals

  • 1 g Fat
  • 8 g Protein
  • 40 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    467 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    134 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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