Simon hulstone's sophisticated sea bass recipe creates a medley of seafood flavours with cod cheeks, fish sauce and clams. Great for a memorable sea bass meal.
Ingredients For Sea Bass With Clams & Poached Cod Cheeks Recipe
4 Sea bass fillets
Oil
200 gram Spinach
Butter
24 Clams
1 Fennel
400 milliliter Pernod
50 milliliter Red wine
15 gram Sugar
10 milliliter Vinegar
3 Banana shallots
1 Garlic Clove
150 milliliter White wine
400 milliliter Double cream
100 gram Cod cheeks
50 gram Girolles
2 tablespoon Fresh parsley
Butter
Oil
Salt
Oil
1 Fennel
24 Clams
50 milliliter Red wine
15 gram Sugar
10 milliliter Vinegar
1 Banana shallot
150 milliliter White wine
1 Garlic Clove
400 milliliter Double cream
2 Banana shallots
Butter
100 gram Cod cheeks
4 Sea bass fillets
Oil
Oil
Salt
50 gram Girolles
Butter
200 gram Spinach
Butter
Nutrition value
463
calories per serving
3 g Fat14 g Protein66 g Carbs7 g FiberOther
Current Totals
3 g Fat
14 g Protein
66 g Carbs
7 g Fiber
MacroNutrients
Carbs
66 g
Protein
14 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
138 mg
Iron
4 mg
Vitamin A
2893 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
177 mg
Manganese
2 mg
Phosphorus
203 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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