Current Totals
Fat
43g
Protein
25g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
25g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
428mg
Iron
3mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
455mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment