0.33000000000000007 cup Refrigerated fully cooked crumbled turkey sausage, such as jimmy dean brand
Nonstick Cooking Spray
0.33000000000000007 cup Refrigerated egg whites, such as egg beaters brand
2 ounce No salt added blue corn tortilla chips, such as garden of eatin' brand
0.25 cup Reduced fat shredded sharp cheddar cheese, such as sargento brand
8 Cherry Tomatoes, Quartered
Nutrition value
621
calories per serving
11 g Fat12 g Protein115 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
12 g Protein
115 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
115 g
Protein
12 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
285 mg
Iron
1 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
