0.33000000000000007 cup Refrigerated fully cooked crumbled turkey sausage, such as jimmy dean brand
Nonstick Cooking Spray
0.33000000000000007 cup Refrigerated egg whites, such as egg beaters brand
2 ounce No salt added blue corn tortilla chips, such as garden of eatin' brand
0.25 cup Reduced fat shredded sharp cheddar cheese, such as sargento brand
8 Cherry Tomatoes, Quartered
Nutrition value
621
calories per serving
11 g Fat12 g Protein115 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
12 g Protein
115 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
115 g
Protein
12 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
285 mg
Iron
1 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
