Ingredients For Scotch Fillet With Peppercorn Sauce And Herb Mash Recipe
750 gram Desiree potatoes, peeled, cut into chunks
0.5 cup Cream
70 gram Butter
4 X beef scotch fillet steaks
Sea salt and pepper
1 tablespoon Olive oil
0.25 cup Red wine
1.5 tablespoon Green peppercorns, rinsed
1 Clove Garlic, Crushed
0.33000000000000007 cup Cream
0.25 cup Mint leaves
Nutrition value
177
calories per serving
4 g Fat4 g Protein28 g Carbs7 g FiberOther
Current Totals
4 g Fat
4 g Protein
28 g Carbs
7 g Fiber
MacroNutrients
Carbs
28 g
Protein
4 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
103 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
