Ingredients For School Of Tapas:Grilled Cuttlefish With Roasted Garlic Alioli Recipe
0.5 Head cuttlefish, clean
Virgin olive oil
1 Whole head of garlic
1 teaspoon Salt
1 Whole medium egg and 1 yolk
Nutrition value
78
calories per serving
7 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
4 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
4 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment