Savoury Mince Rolls Recipe

Name: Savoury Mince Rolls Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Taste

4.4

18 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Savoury Mince Rolls Recipe

2 teaspoon Olive oil
1 Small brown onion, grated
350 gram Lean premium beef mince
1 Small carrot, peeled, grated
1 Small zucchini, grated
125 gram Can corn kernels, drained
2 tablespoon Barbecue sauce
10 Petit dinner rolls

Nutrition
value

634

calories per serving

39 g Fat50 g Protein19 g Carbs9 g FiberOther

Current Totals

39 g Fat
50 g Protein
19 g Carbs
9 g Fiber

MacroNutrients

Carbs
19 g
Protein
50 g
Fiber
9 g

Fats

Fat
39 g

Vitamins & Minerals

Calcium
366 mg
Iron
8 mg
Vitamin A
1577 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
0 mg
Phosphorus
574 mg
Selenium
37 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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