Savoury Mince For Two Recipe

Recipe By Taste

Cook up a batch of this easy savoury mince when you need a quick dinner recipe for two. It also stores well-so if you're cooking for one you can save half for lunch the next day.

4.1
14 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Savoury Mince For Two Recipe

Nutrition
value
488
calories per serving
25 g Fat37 g Protein28 g Carbs14 g FiberOther

Current Totals

  • 25 g Fat
  • 37 g Protein
  • 28 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    37 g
  • Fiber
    14 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    89 mg
  • Iron
    8 mg
  • Vitamin A
    2947 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    1 mg
  • Phosphorus
    422 mg
  • Selenium
    20 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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