Ingredients For Savoury Chicken Crepes With Stir Fried Veggies And Smoky Celery Dip Recipe
FOR CREPES
2 Whole Eggs
2 cup Flour
2 tablespoon Melted butter
1 cup Milk
5 tablespoon Oil
FOR chicken STUFFING
2 cup Boneless chicken strips
2 cup Chopped spinach
1 cup Boiled corn
4 tablespoon Bechamel Sauce/cream cheese
4 teaspoon Amul Cheese grated
0.75 teaspoon Salt
0.5 teaspoon pepper
10 Baby spinach whole leaves
2 tablespoon Butter
FOR VEGGIES
2 Carrots
8 French beans
1 tablespoon Roasted Seasame
FOR SMOKY CELERY DIP
1 Red Bell Pepper
8 teaspoon Celery Powder
As required Salt
2 garlic cloves
2 Green chillies
dash A Tobasco Sauce
Nutrition value
1125
calories per serving
85 g Fat52 g Protein37 g Carbs20 g FiberOther
Current Totals
85 g Fat
52 g Protein
37 g Carbs
20 g Fiber
MacroNutrients
Carbs
37 g
Protein
52 g
Fiber
20 g
Fats
Fat
85 g
Vitamins & Minerals
Calcium
672 mg
Iron
11 mg
Vitamin A
6453 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
394 mcg
Vitamin B12
0 mcg
Vitamin C
160 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
287 mg
Manganese
4 mg
Phosphorus
702 mg
Selenium
62 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment