Stir Fried Beef with Veggies Recipe

Name: Stir Fried Beef With Veggies Recipe
Total time: 30 min
Yield: 5
Cuisine: Chinese

Recipe By Vida Recipes

Stir-fried beef with veggies is a delicious meal that's so easy to make perfect for a dinner for the whole family that's even better then take out stir fry

4.7

26 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Stir Fried Beef with Veggies Recipe

1/10 pound Beef steak cut in thin slices across grain
1/5 tablespoon Soya sauce
1/5 Garlic clove minced
1/10 teaspoon Ground black pepper
1/5 cup Beef broth
0.60 tablespoon Soya sauce
1/2 tablespoon Corn starch
1/10 tablespoon Ginger grated
1/5 Bag frozen stir fry vegetables defrosted
1/5 cup Mushroom
1/10 piece 6 green onions cut into
1/5 tablespoon Oil

Nutrition
value

144

calories per serving

6 g Fat12 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
12g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
12g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
41mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vida Recipes