30 Minute Korean Tuna And Stir Fried Shishito Pepper Rainbow Veggie Noodles.

30 Minute Korean Tuna And Stir Fried Shishito Pepper Rainbow Veggie Noodles. Recipe

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About 30 Minute Korean Tuna And Stir Fried Shishito Pepper Rainbow Veggie Noodles. Recipe:

The entire recipe is really fast cooking. Everything comes together in around 30 minutes, and you know, it's pretty healthy too!! Hello, I mean rainbow veggie noodles for crying out loud!

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  • 30 mins
  • 20 Ingredients
Ingredients
Adjust Servings :
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Ingredients for 30 Minute Korean Tuna And Stir Fried Shishito Pepper Rainbow Veggie Noodles. Recipe

  • 0.19 cup soy sauce I like to use reduced sodium
  • 0.06 cup Brown Sugar
  • 1/2-3/4 tablespoon Gochujang | http://www.amazon.com/Sunchang 500g Gochujang/dp/B002WTE0MQ/ref=srem1/em1?ie=UTF8andqid=1397010543andsr=8 1andkeywords=gojujang] Korean chile paste, I used 3 tablespoons
  • 0.38 tablespoon rice vinegar
  • 1/4 tablespoon fresh ginger grated
  • 1/4 clove garlic minced or grated
  • 1/4 tablespoon toasted sesame oil
  • 1/4 tablespoon sambal olek chili paste
  • 1/2-1 ahi tuna steaks
  • 2-3 ounce glass noodles
  • 1/2 tablespoon sesame seed oil
  • 1/2 large carrots chopped into matchsticks
  • 1/4 red bell pepper sliced thin
  • 2 ounce mushrooms sliced
  • 1/4 zucchini sliced thin or spiralized
  • 1/2 green onions chopped
  • 0.06 cup sesame seeds
  • 1/4 bunch small fresh cilantro + basil chopped
  • 2 ounce shishito peppers
  • 1 hard or soft boiled eggs for serving
Nutrition
  • 40g Fat(17.54%)
  • 47g Protein(20.53%)
  • 106g Carbs(46.41%)
  • 33g Fiber(14.62%)
  • Other(0.90%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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