Savory Shrimp Gumbo Recipe

Recipe By All Recipes

A dark roux begins this recipe for thick shrimp gumbo featuring okra, onions, bell pepper and diced tomatoes. Serve this stew over long-grain white rice.

4
20 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

8
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Ingredients For Savory Shrimp Gumbo Recipe

Nutrition
value
362
calories per serving
21 g Fat25 g Protein18 g Carbs2 g FiberOther

Current Totals

  • 21 g Fat
  • 25 g Protein
  • 18 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    25 g
  • Fiber
    2 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    2 mg
  • Vitamin A
    126 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    268 mg
  • Selenium
    48 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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