Paleo Shrimp And Sausage Gumbo Recipe
Recipe By Honest Cooking
3.8
21 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Paleo Shrimp And Sausage Gumbo Recipe
- 1 tablespoon Ghee or olive oil
- 6 ounce Andouille sausage sliced into coins0.5-inch thick
- 1/2 Red Bell Pepper Diced
- 1 Ribs Celery Diced
- 1/2 Yellow Onion Diced
- 1 tablespoon Cajun Or Creole Seasoning
- 7.25 ounce 1 - can diced tomatoes, drained
- cup Chicken Stock
- 1 Bay leaves
- 1/2 pound Shrimp peeled if desired
- As required Sea salt
- As required Freshly ground black pepper
Nutrition
value
value
967
calories per serving
60 g Fat59 g Protein48 g Carbs13 g FiberOther
Current Totals
- Fat60g
- Protein59g
- Carbs48g
- Fiber13g
MacroNutrients
- Carbs48g
- Protein59g
- Fiber13g
Fats
- Fat60g
Vitamins & Minerals
- Calcium265mg
- Iron8mg
- Vitamin A3265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9201mcg
- Vitamin B124mcg
- Vitamin C185mg
- Vitamin E6mg
- Copper1mcg
- Magnesium198mg
- Manganese1mg
- Phosphorus623mg
- Selenium103mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking