0.5 cup Dry red wine or progressotm beef flavored broth
1 can Tomato sauce
0.5 teaspoon Dried thyme leaves
0.5 teaspoon Dried marjoram leaves
3 tablespoon Gold medaltm all purpose flour
1 teaspoon Salt
0.25 teaspoon Pepper
2 pound Beef boneless country style ribs
2 tablespoon Olive or vegetable oil
2 inch 6 medium carrots, cut into
2 Medium stalks celery, chopped
1 Large onion, chopped
2 Large cloves garlic, finely chopped
Nutrition value
312
calories per serving
20 g Fat12 g Protein15 g Carbs4 g FiberOther
Current Totals
20 g Fat
12 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
12 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
69 mg
Iron
3 mg
Vitamin A
700 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
