Ingredients For Sauteed Portobello Mushroom Recipe
8.8 ounce Portobello mushrooms sliced
2 tablespoon Butter
1 Onion Sliced
0.25 teaspoon Black pepper
1 tablespoon Garlic pressed or finely chopped
0.5 teaspoon Salt To Taste
0.33000000000000007 cup White wine
Nutrition value
250
calories per serving
3 g Fat18 g Protein32 g Carbs36 g FiberOther
Current Totals
3 g Fat
18 g Protein
32 g Carbs
36 g Fiber
MacroNutrients
Carbs
32 g
Protein
18 g
Fiber
36 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
24 mg
Iron
9 mg
Vitamin A
347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
611 mg
Selenium
3 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
