Sauteed Kale with Bacon Recipe

Recipe By Crunchy Creamy Sweet

This sauteed kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. this dish will become your favorite to make with this leafy green vegetable

4.7
25 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Sauteed Kale with Bacon Recipe

Nutrition
value
124
calories per serving
< 1 g Fat10 g Protein20 g Carbs9 g FiberOther

Current Totals

  • < 1 g Fat
  • 10 g Protein
  • 20 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    10 g
  • Fiber
    9 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    362 mg
  • Iron
    4 mg
  • Vitamin A
    1387 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    339 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    280 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    138 mg
  • Manganese
    1 mg
  • Phosphorus
    219 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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