Ingredients For Sausages With Onion And Mustard Gravy Recipe
8 Thick beef sausages
20 gram Butter
3 Brown onions, thickly sliced
2 Garlic Cloves, Crushed
1 tablespoon Brown sugar
1 tablespoon Red wine vinegar
1.5 tablespoon Plain flour
0.5 cup Dry red wine
1.5 cup Massel beef stock
1 tablespoon Wholegrain mustard
2 teaspoon Dijon mustard
Mashed potato, to serve
Nutrition value
224
calories per serving
9 g Fat14 g Protein16 g Carbs3 g FiberOther
Current Totals
9 g Fat
14 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
14 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
173 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
