Barbecued sausages are the quintessential easy dinner-easy on the wallet and so gratifyingly tasty. Coupled with the vegetables, you can enjoy this well rounded meal.
Ingredients For Sausages And Barbecued Vegetables Recipe
1 Eggplant, trimmed, cut into 2cm thick rounds
2 Zucchini, trimmed
1 Red onion, cut into thin wedges
1 Garlic Clove, Crushed
0.5 teaspoon Paprika
Olive Oil Cooking Spray
3 Tomatoes, cut into wedges
1 Small lemon, juiced
12 Lean pork sausages
2 cup Baby spinach
Nutrition value
85
calories per serving
3 g Fat6 g Protein9 g Carbs6 g FiberOther
Current Totals
3 g Fat
6 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
6 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
136 mg
Iron
4 mg
Vitamin A
3249 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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