Sausage Stuffed Parmesan Spaghetti Squash Recipe

Recipe By Whats In The Pan

Spaghetti squash stuffed with sausage, tomatoes, parsley and parmesan cheese is a very nutritious meal that can be made ahead for the work week

3.8
11 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

2
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Ingredients For Sausage Stuffed Parmesan Spaghetti Squash Recipe

Nutrition
value
627
calories per serving
35 g Fat21 g Protein57 g Carbs8 g FiberOther

Current Totals

  • 35 g Fat
  • 21 g Protein
  • 57 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    21 g
  • Fiber
    8 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    352 mg
  • Iron
    5 mg
  • Vitamin A
    1866 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    162 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    99 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    3 mg
  • Phosphorus
    337 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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