Ricotta Stuffed Pasta Shells with Sausage and Spinach Recipe
Recipe By Whats In The Pan
These appetizing sausage and spinach stuffed shells are ideal for making in advance. you can either freeze or refrigerate. and just pop them in the oven when you need it
Ingredients For Ricotta Stuffed Pasta Shells with Sausage and Spinach Recipe
20 Pasta shells
1 pound Pork sausage
3 Cloves garlic
14 ounce 1 can diced tomatoes
2 cup Spinach
4 ounce Ricotta cheese
Salt and fresh ground black pepper
0.33000000000000007 cup Parmesan cheese shredded
Parsley optional for decoration
Nutrition value
296
calories per serving
17 g Fat16 g Protein19 g Carbs4 g FiberOther
Current Totals
17 g Fat
16 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
16 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
319 mg
Iron
4 mg
Vitamin A
2860 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
2 mg
Phosphorus
225 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
