Sausage & Rice Skillet Recipe

Name: Sausage & Rice Skillet Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Jennifer Meyering

Quick and simple one pot sausage, veggie, and rice skillet that comes together in about 30 minutes and is topped with tons of melty mozzarella cheese.

4.4

14 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Sausage & Rice Skillet Recipe

0.25 cup Olive oil
2 Cloves garlic minced
1 Package smoked sausage sliced
1 Red bell pepper sliced
1 Yellow onion sliced
2 cup Broccoli
0.25 cup Chicken
1 can Tomato sauce
2 cup White rice cooked
0.5 cup Shredded mozzarella cheese

Nutrition
value

419

calories per serving

15 g Fat11 g Protein58 g Carbs4 g FiberOther

Current Totals

15 g Fat
11 g Protein
58 g Carbs
4 g Fiber

MacroNutrients

Carbs
58 g
Protein
11 g
Fiber
4 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
106 mg
Iron
4 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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