Current Totals
21 g Fat
47 g Protein
56 g Carbs
23 g Fiber
MacroNutrients
Carbs
56 g
Protein
47 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
194 mg
Iron
12 mg
Vitamin A
2123 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
220 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
172 mg
Manganese
3 mg
Phosphorus
526 mg
Selenium
81 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment