Ingredients For Sausage Egg and Cheese Tater Tot Breakfast Casserole Recipe
16 ounce Sausage, browned and cooked through
10 Eggs, lightly beaten
2.5 cup Milk
2 teaspoon Mustard
1 teaspoon Salt
6 cup Old bread, cubed
3 cup Cheddar cheese, grated
0.5 teaspoon Black pepper
4 cup Tater tots
Green onions
Sour cream
Hot sauce
Nutrition value
316
calories per serving
21 g Fat22 g Protein9 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
22 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
22 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
511 mg
Iron
1 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
410 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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