Tater Tot Breakfast Casserole Recipe

Name: Tater Tot Breakfast Casserole Recipe
Total time: 60 min
Yield: 12
Cuisine: American

Recipe By The Recipe Rebel

This easy tater tot breakfast casserole recipe is a hearty, insanely delicious meal that's just as good for dinner as it is for an easy breakfast

4.3

18 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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Ingredients for Tater Tot Breakfast Casserole Recipe

1.17 Breakfast sausage links cooked and sliced
0.08 Bell pepper finely diced
0.08 cup Fresh spinach finely chopped
1/50 cup Green onions sliced
0.13 cup Shredded cheddar cheese
0.83 Egg
0.08 cup Milk
0.08 teaspoon Salt
1/25 teaspoon Dried parsley
1/50 teaspoon Black pepper
5.83 Tater tots
1/50 teaspoon Seasoning salt

Nutrition
value

138

calories per serving

9 g Fat12 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
12g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
12g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
229mg
Iron
1mg
Vitamin A
407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Rebel