Sausage Tater Tot Breakfast Casserole Recipe

Recipe By Self Proclaimed Foodie

Sausage tater tot breakfast casserole with peppers, mushrooms, onions, eggs, and cheese has everything you want in a savory breakfast in one dish

4.9
12 Rating -
Rate
Non Vegdiet
2hr 10minstotal
30minsPrep
1hr 40minsCook
2hr 10m.total
30m.Prep
1hr 40m.Cook
Sausage Tater Tot Breakfast Casserole
plan
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ingredients serve

Ingredients for Sausage Tater Tot Breakfast Casserole Recipe

  • 4 ounce Tater tots
  • 0.13 pound Ground breakfast pork sausage
  • 0.13 Yellow bell pepper
  • 1 ounce Mushrooms
  • 0.13 Medium yellow onion
  • 1 Egg
  • 0.13 cup Milk
  • 0.06 teaspoon Ground mustard
  • 1/4 cup Sharp cheddar cheese
Nutrition
value
282
calories per serving
19 g Fat20 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    20g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    411mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Self Proclaimed Foodie