Sausage Egg and Cheese Breakfast Flautas Recipe

Recipe By I Wash You Dry

This sausage, egg and cheese breakfast flautas recipe is perfect for easy make-ahead breakfasts Perfect for busy weekdays on the go

4.3
11 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

10
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Ingredients For Sausage Egg and Cheese Breakfast Flautas Recipe

Nutrition
value
180
calories per serving
13 g Fat13 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 13 g Fat
  • 13 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    13 g
  • Fiber
    0 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    1 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    195 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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