Ingredients For Sausage Egg and Cheese Breakfast Flautas Recipe
1 pound Pork sausage
12 Egg
0.25 cup Milk
As required Salt and pepper to taste
10 tablespoon Cheddar cheese, shredded
10 Soft flour tortillas, soft taco size
Nutrition value
180
calories per serving
13 g Fat13 g Protein3 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
13 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
13 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
160 mg
Iron
1 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
26 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
