Here's my reproduction of a dish from a famous Chicago eatery. We think it rivals the original. I usually cook this at least once a week. It's a tasty way to keep my lunchbox full of healthy options. Marilyn McGinnis, Peoria, Arizona.
Ingredients For Sausage & Cannellini Bean Soup Recipe
3 Italian turkey sausage links , casings removed
1 Medium onion, chopped
2 Garlic cloves, minced
1 can Cannellini beans, rinsed and drained
1 can Reduced Sodium Chicken Broth
1 cup Water
0.25 cup White wine or additional reduced sodium chicken broth
0.25 teaspoon Pepper
1 bunch Escarole or spinach, chopped
4 teaspoon Shredded Parmesan Cheese
Nutrition value
53
calories per serving
< 1 g Fat5 g Protein5 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
322 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
68 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
