Ingredients For Sausage And Vegetable Skillet Recipe
0.5 inch 1 ring fully cooked turkey polska kielbasa sausage, cut diagonally into slices
2 cup Chopped zucchini
2 cup Fresh whole kernel corn or frozen corn
2 cup Grape tomatoes
0.25 cup Water
0.25 teaspoon Pepper
Nutrition value
108
calories per serving
3 g Fat4 g Protein16 g Carbs9 g FiberOther
Current Totals
3 g Fat
4 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
9 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
98 mg
Iron
2 mg
Vitamin A
746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
