Sausage and Pumpkin Pasta for Two Recipe

Name: Sausage And Pumpkin Pasta For Two Recipe
Total time: 35 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

"We really enjoy this meal. Cubed leftover turkey may be substituted for sausage. ” Just add to the skillet with the cooked pasta for a fast meal. " Katie Wollgast — Florissant, Missouri.

3.6

21 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Sausage and Pumpkin Pasta for Two Recipe

1 cup Uncooked multigrain bow tie pasta
1 Italian turkey sausage link , casing removed
0.25 pound Sliced fresh mushrooms
1 Small onion, chopped
2 Garlic cloves, minced
0.5 cup Reduced Sodium Chicken Broth
0.5 cup Canned pumpkin
0.25 cup White wine or reduced sodium chicken broth
0.25 teaspoon Rubbed Sage
0.125 teaspoon Salt
0.125 teaspoon Garlic powder
0.125 teaspoon Pepper
2 tablespoon Grated Parmesan Cheese
1.5 teaspoon Dried Parsley Flakes

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Nutrition
value

511

calories per serving

7 g Fat44 g Protein104 g Carbs32 g FiberOther

Current Totals

7 g Fat
44 g Protein
104 g Carbs
32 g Fiber

MacroNutrients

Carbs
104 g
Protein
44 g
Fiber
32 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
203 mg
Iron
10 mg
Vitamin A
677 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
213 mg
Manganese
3 mg
Phosphorus
792 mg
Selenium
21 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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