Ingredients For Sausage-And-Pepper Meatballs Recipe
Coarse salt
0.75 pound Spaghetti
1 tablespoon Olive oil
0.25 inch 1 Medium Yellow Onion, Halved Lengthwise And Cut Into Slices
0.25 inch 1 large red bell pepper, cut into strips
1 can Whole peeled tomatoes, pureed, or 1 can crushed tomatoes
0.5 teaspoon Red pepper flakes
0.5 cup Plain dried breadcrumbs
0.5 cup Whole milk
1 pound Ground Pork
0.75 teaspoon Fennel seed, crushed
Nutrition value
315
calories per serving
16 g Fat22 g Protein21 g Carbs2 g FiberOther
Current Totals
16 g Fat
22 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
22 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
108 mg
Iron
4 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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