Sausage And Farro Skillet With Mushrooms And Delicata Squash Recipe
Recipe By All Recipes
This quick, one-pan skillet supper with italian sausage, farro, and vegetables gets a savory flavor from mushrooms and winter squash, but other vegetables would be great as well.
Ingredients For Sausage And Farro Skillet With Mushrooms And Delicata Squash Recipe
1 tablespoon Olive oil
2 Mild italian sausages
0.5 Red Onion, Sliced
0.5 Delicata squash halved lenghwise, seeded, and cut into thin slices
1 cup Frozen mixed mushrooms
1 cup Vegetable Broth
0.5 cup Quick cooking farro
2 tablespoon Hot water, or as needed
0.25 cup Grated pecorino romano cheese
Nutrition value
218
calories per serving
13 g Fat21 g Protein3 g Carbs2 g FiberOther
Current Totals
13 g Fat
21 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
21 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
108 mg
Iron
1 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
171 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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