Stuffed Delicata Squash With Chicken Sausage-Mushroom Stuffing Recipe
Recipe By Skinny Taste
Delicata is very versatile, one of my favorite ways to eat it is stuffed with a savory sausage stuffing made with celery, onion and mushrooms – a wonderful contrast to the sweet flavor of the squash.
3.7
14 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Delicata Squash With Chicken Sausage-Mushroom Stuffing Recipe
- 1/2 ounce small delicata squash, about 16 each, halved and seeded
- As required olive oil spray
- 1/25 teaspoon kosher salt
- 2.33 ounce sweet Italian chicken sausage
- 0.13 cup chopped onion
- 0.13 cup chopped celery
- 0.67 ounce chopped fresh shiitake mushrooms
- 0.17 sprig fresh thyme
- 1 tablespoon shredded parmesan cheese
- As required chopped parsley, for garnish
Nutrition
value
value
168
calories per serving
6 g Fat17 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein17g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein17g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium139mg
- Iron2mg
- Vitamin A224mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus196mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste