Sausage And Farro Skillet With Mushrooms And Delicata Squash Recipe

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This quick, one-pan skillet supper with italian sausage, farro, and vegetables gets a savory flavor from mushrooms and winter squash, but other vegetables would be great as well.

3.8
29 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Sausage And Farro Skillet With Mushrooms And Delicata Squash
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ingredients serve

Ingredients for Sausage And Farro Skillet With Mushrooms And Delicata Squash Recipe

  • 1/2 tablespoon Olive oil
  • 1 Mild italian sausages
  • 1/4 Red Onion, Sliced
  • 1/4 Delicata squash halved lenghwise, seeded, and cut into thin slices
  • 1/2 cup Frozen mixed mushrooms
  • 1/2 cup Vegetable Broth
  • 1/4 cup Quick cooking farro
  • 1 tablespoon Hot water, or as needed
  • 0.13 cup Grated pecorino romano cheese
Nutrition
value
218
calories per serving
13 g Fat21 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    21g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    1mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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