Saucy Beef With Broccoli Recipe

Recipe By Taste Of Home

When I’m looking for a fast entree, I turn to this beef and broccoli stir-fry. It features a tantalizing sauce made with garlic and ginger. —Rosa Evans, Odessa, Missouri.

3.7
21 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Saucy Beef With Broccoli Recipe

Nutrition
value
494
calories per serving
16 g Fat50 g Protein27 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 50 g Protein
  • 27 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    50 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    4 mg
  • Vitamin A
    50 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    0 mg
  • Phosphorus
    482 mg
  • Selenium
    62 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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