Easy and quick recipe to prepare.This is a type of a japanese recipe of sweet potato cooked in sweet syrup.Sweet in taste.Prepare in less time.It is a great small dish or snack.Yummy and delicious recipe.
STEP 2.Put the satsumaimo and add water in a pot , boil it
STEP 3.Strain the potatoes
STEP 4.In a pot put water, sugar and salt , mix and add the potatoes
STEP 5.Cool it down in the syrup
Nutrition value
449
calories per serving
10 g Fat7 g Protein80 g Carbs8 g FiberOther
Current Totals
10 g Fat
7 g Protein
80 g Carbs
8 g Fiber
MacroNutrients
Carbs
80 g
Protein
7 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
42 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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