Satay Beef And Pak Choy Recipe

Name: Satay Beef And Pak Choy Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Taste

No need to order take-away when you can cause a stir in the kitchen and teach the kids the art of asian cooking

4.4

10 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Satay Beef And Pak Choy Recipe

200 gram Dried rice stick noodles
2 tablespoon Peanut oil
500 gram Beef rump steak, trimmed, thinly sliced
1 Brown onion, halved, cut into thin wedges
2 Garlic Cloves, Crushed
1 bunch Baby pak choy, leaves separated
1 Medium carrot, peeled, halved, thinly sliced
500 gram 1/2 jar satay sauce

Nutrition
value

354

calories per serving

9 g Fat10 g Protein53 g Carbs7 g FiberOther

Current Totals

9 g Fat
10 g Protein
53 g Carbs
7 g Fiber

MacroNutrients

Carbs
53 g
Protein
10 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
142 mg
Iron
4 mg
Vitamin A
2319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
2 mg
Phosphorus
127 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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