Current Totals
Fat
9g
Protein
10g
Carbs
53g
Fiber
7g
MacroNutrients
Carbs
53g
Protein
10g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
142mg
Iron
4mg
Vitamin A
2319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
2mg
Phosphorus
127mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment