Current Totals
5 g Fat
8 g Protein
86 g Carbs
14 g Fiber
MacroNutrients
Carbs
86 g
Protein
8 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
67 mg
Iron
23 mg
Vitamin A
156 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
3 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
7 mg
Phosphorus
185 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment