Sancocho De Carne De Res Recipe

Recipe By Diabetes Food Hub

Mis abuelos preparaban el sancocho sobre una fogata en su patio de atrs; el humo de la madera le daba mucho sabor al platillo. Es una sopa contundente que se prepara con frecuencia en toda latinoamrica, con gallina, carne de res y menudencias, y se sirve de almuerzo. No se preocupen; con esta versin no tienen que hacer una fogata Recipe in english: beef sancocho.

3.7
14 Rating - Rate
Non Vegdiet
2hr 13minstotal
20minsPrep
1hr 53minsCook

ingredients serves

6
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Ingredients For Sancocho De Carne De Res Recipe

Nutrition
value
74
calories per serving
5 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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