Current Totals
14 g Fat
23 g Protein
38 g Carbs
5 g Fiber
MacroNutrients
Carbs
38 g
Protein
23 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
219 mg
Iron
4 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
306 mg
Selenium
47 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment