Sambhar For Idlis Recipe

Recipe By Bawarchi

Sambhar for Idlis is a delicious Indian recipe served as a Soups-Stews.

3.8
29 Rating - Rate
Vegdiet
15minstotal

ingredients serves

3
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Ingredients For Sambhar For Idlis Recipe

Nutrition
value
87
calories per serving
< 1 g Fat6 g Protein12 g Carbs10 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 12 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    6 g
  • Fiber
    10 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    5 mg
  • Vitamin A
    1940 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    123 mg
  • Manganese
    1 mg
  • Phosphorus
    91 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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