Idli Sambhar Recipe

Recipe By Better Butter

A south indian dish.

4.4
21 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Idli Sambhar
plan
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ingredients serve

Ingredients for Idli Sambhar Recipe

  • 1/4 tablespoon Mustard seeds
  • 1/4 tablespoon Seedless tamarind
  • 1/2 cup Tomato, finely chopped
  • 1/2 cup chopped Mixed Vegetables
  • 0.13 tablespoon turmeric Powder
  • 0.17 cup chana daal
  • 1/2 tablespoon Oil
  • 1 cup Water
  • 1/4 cup Suji
  • 1/4 cup curd
  • 1/2 tablespoon Eno
  • As required water as per consistency
  • As required oil for greasing moulds
  • 1/2 cup Onion, finely chopped
  • 1/2 tablespoon Sambhar powder
Nutrition
value
378
calories per serving
10 g Fat15 g Protein53 g Carbs15 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    53g
  • Fiber
    15g

MacroNutrients

  • Carbs
    53g
  • Protein
    15g
  • Fiber
    15g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    7mg
  • Vitamin A
    1355mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    212mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter