Current Totals
Fat
13g
Protein
32g
Carbs
128g
Fiber
24g
MacroNutrients
Carbs
128g
Protein
32g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
10mg
Vitamin A
933mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
1mcg
Magnesium
168mg
Manganese
3mg
Phosphorus
419mg
Selenium
43mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment