Salt Baked Chicken Recipe

Recipe By Asian Food Network

A signature hakka dish, the salt baked chicken is a salty, savoury, lightly spiced chicken that is tender, moist, and pairs addictively well with rice. After spending a night in the fridge to become firm, the chicken is wrapped in baking paper, encased in a thick shell of coarse salt, and left to soak in its juices. Perfect to have it with rice and soup at your chinese new year dinner.

4.8
20 Rating - Rate
Non Vegdiet
1 day 1hr 35minstotal
1 day Prep
1hr 20minsCook

ingredients serves

6
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Ingredients For Salt Baked Chicken Recipe

Nutrition
value
437
calories per serving
31 g Fat39 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 31 g Fat
  • 39 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    39 g
  • Fiber
    0 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    404 mg
  • Selenium
    41 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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