Salt Baked Chicken Recipe

Name: Salt Baked Chicken Recipe
Total time: 1535 min
Yield: 6
Cuisine: Asian

Recipe By Asian Food Network

A signature hakka dish, the salt baked chicken is a salty, savoury, lightly spiced chicken that is tender, moist, and pairs addictively well with rice. After spending a night in the fridge to become firm, the chicken is wrapped in baking paper, encased in a thick shell of coarse salt, and left to soak in its juices. Perfect to have it with rice and soup at your chinese new year dinner.

4.8

20 Rating - Rate

Non Vegdiet

1 day 1hr 35minstotal

1 day Prep

1hr 20minsCook

ingredients serves

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Ingredients For Salt Baked Chicken Recipe

1.2000000000000002 kilogram 1 free range chicken about
2 kilogram Coarse salt
0.5 teaspoon Chinese Five Spice
2 tablespoon Salt
1 teaspoon White Pepper
1 teaspoon Brown sugar

Nutrition
value

437

calories per serving

31 g Fat39 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

31 g Fat
39 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
39 g
Fiber
0 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
121 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
404 mg
Selenium
41 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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